Authenticity

The most important step you can take toward a Life LIVED, heart full, is being your true, authentic self. Perhaps you are thinking, "I am being myself," but are you really?

Do you hold your tongue when you feel compelled to speak? You are not being authentic. Do you let society dictate what "version" of yourself is proper? You are not being authentic. Do you blame others for even one shred of your unhappiness? You are not being authentic. 

Be who you ARE. That is, after all, precisely why you are here.

I know this is easier said than done, which is why I do what I do. By creating a safe space to express yourself, I facilitate a renewed connection to your authentic energy.